Herbalife’s Calcium Tablets
Herbalife Calcium Tablets is a dietary supplement that provides the calcium needed to make your bones for strong and healthy, along with magnesium & Vitamin D, which are essential for calcium absorption.
Our Calcium Tablet is a calcium supplement which is fortified with magnesium and vitamin D. It is a health supplement we need in order to support and maintain strong muscles. They may ensure optimum absorption of calcium for healthy bones and lowers the risk of week bones, fractures, and other related diseases. Herbalife Calcium Tablet may help in improving the mobility and health of your joint.
What is Calcium?
A calcium-rich diet (which usually includes dairy, nuts, leafy greens and fish) helps us to build and protect our bones.
Calcium is a mineral that is essential for life. About 99% of the calcium present in our bodies can be found in our bones and teeth.
We lose calcium through our skin, nails, sweat, urine, hair, and feces on a daily basis. Human bodies aren’t functioned to produce its own calcium. That’s the reason it is important to acquire enough calcium from the food we consume. If we don’t get the calcium our body needs, it tends to take it from our bones. This is fine if it occurs once in a while, but if it happens too often, bones grow weak and become easier to break.
Why is Calcium so necessary?
Bone Health
Calcium is essential for the development, growth, and maintenance of bone. Calcium continues firming the bones of humans until the age of 20-25 when bone density is highest. The density of bone drops after that age, but calcium continues to help support bones and in slowing bone density loss, which is a natural part of the aging process. People who do not get enough calcium before the age of 20-25 have a significantly higher risk of developing the brittle bone disease.
Muscle contraction
Calcium regulates the contractions of muscles, including the heart muscle beating. When a nerve kindles a muscle, calcium gets released and helps the proteins in muscle carry out the work of contraction. The muscle only relaxes once again when the calcium is pumped back out of the muscle.
Blood clotting
Calcium plays a crucial role in normal blood clotting. The process of clotting is complex and has a number of steps. Calcium plays a part in numerous of these steps.
How Much Calcium Does our Human body Need?
The amount of calcium an individual need every day is dependent on their age and sex.
Women | |
Age 50 & younger | 1,000 mg* daily |
Age 51 & older | 1,200 mg* daily |
Men | |
Age 70 & younger | 1,000 mg* daily |
Age 71 & older | 1,200 mg* daily |
|
Sources from where we get Calcium
1. Calcium-Rich Food Sources
Food is the best source to acquire calcium. Dairy products, such as milk, cheese, and yogurt have a high amount of calcium. Some of the green vegetables and other foods contain calcium in smaller amounts. Certain juices, breakfast foods, cereals, soymilk, snacks, bread, and bottled water have added calcium. If you consume soymilk or any other liquid drink that is supplemented with calcium, you must sure to shake the container well as calcium can settle to the bottom.
2. Calcium Supplements
We should try to retrieve the daily amount recommended from food and only supplement as needed to make up any shortfall. The amount of calcium supplement you need depends on how much you get from food. In general, you shouldn’t try to take supplements that you don’t need. Don’t take a supplement if you get enough calcium from foods. There is no added benefit to taking more calcium than you need, rather doing so may even deliver some risks.
Reading Food Labels for Calcium content
To know the amount of calcium in a particular food, you should check the nutrition facts panel for the daily value. Food labels list calcium as a percentage amount present in the Daily Value. This amount is grounded on 1,000 mg of calcium per day. For example:
- 40% DV of calcium equals 400 mg of calcium.
- 25% DV of calcium equals 250 mg of calcium.
- 10% DV of calcium equals 100 mg of calcium.
What happens when you don’t consume enough Calcium?
If your body doesn't get enough calcium, you could face health difficulties related to weak bones:
- Children may not be able to reach their potential adult height.
- Adults may have low bone mass.
Children and adolescents are at risk of calcium deficiency, but so are adults age 50 and older.
Who should consider taking calcium supplements?
Even if you eat a healthy and balanced diet, it may be difficult for you to get enough calcium if you:
- Follow a vegetarian or vegan diet
- Have lactose intolerance and consume limited or no dairy products
- Have osteoporosis
- Are receiving long-term corticosteroids treatment
- Have certain digestive diseases that decline your body’s ability to absorb calcium, such as celiac disease or inflammatory bowel disease
Calcium supplements will help you meet your calcium requirements in these cases.
Are there any risks in taking calcium supplements?
Not everyone should take calcium supplements. For example, if you have hypercalcemia (a health condition that causes excess calcium in your bloodstream), you should avoid calcium supplements.
If you receive enough calcium to fulfill your body’s requirements, you should not take supplements for calcium. It is meant for people who have calcium deficiency and their body’s need remains unfulfilled due to some reason or other.
If you have any ongoing medical conditions like heart diseases, you must consider consulting a physician before taking any medications or calcium supplements.
Herbalife’s Calcium Tablets
Herbalife Calcium Tablets is a dietary supplement that provides the calcium needed to make your bones for strong and healthy, along with magnesium & Vitamin D, which are essential for calcium absorption.
Our Calcium Tablet is a calcium supplement which is fortified with magnesium and vitamin D. It is a health supplement we need in order to support and maintain strong muscles. They may ensure optimum absorption of calcium for healthy bones and lowers the risk of week bones, fractures, and other related diseases. Herbalife Calcium Tablet may help in improving the mobility and health of your joint.
Herbalife
Herbalife is a nutrition company on a global level that has helped people pursue a healthy, active life since way back in 1980. Our nutrition and weight-management products are exclusively available in more than 90 countries through our more than 2.3 million independent Associates.
We provide support to the Herbalife Nutrition Foundation (HNF) and its Casa Herbalife program to help bring good nutrition to children in need.
The resolution and unique value of our Herbalife Company, our Distributors and our Employees, is to assist people to live a Healthier and Happier life through personalized nutrition and a proven business opportunity so that around the globe, every other day is constantly better. Beyond products that deliver on their promises, our customers receive irreplaceable Knowledge, Supportive Coaching, Care, Community, Encouragement, Respect, and amazing Opportunity. This is what our Distributors truly hand out. We are determined to their needs and energized by their passion.
With effective products that have a great taste, Distributors who provide guidance along the journey, the support of an entire company full of an encouraging community, enthusiastic Employees, and we can give people around the world an easier and modest path to a Healthier, Happier Life.
Overview
Calcium is essential for numerous physiological processes; its regular consumption is of the highest importance. Adequate intake of calcium helps us to acquire bone mass and attain bone density throughout life. Vitamin D and Magnesium are required for the better absorption of Calcium for these physiological processes. Our Herbalife calcium tablets help to fulfill the body’s calcium requirement
Details
Herbalife Calcium Tablets are a Calcium supplement with minerals, minerals, and herbs. It is a mineral your body needs for strong bones and teeth and it also helps maintain a steady heartbeat and reduce stress.
Usage
You need to take one tablet two times a day with meals as a dietary supplement.
Fast Facts about Herbalife’s Calcium supplement:
Our calcium tablets provide the optimum absorption of calcium and support bone health.
Herbalife’s Calcium Plus Tablets benefits:
- Herbalife’s Calcium Tablets helps in building strong bones and maintaining bone density and healthy teeth.
- They come in Tablet Form and are easy to carry around.
Side effects of Herbalife’s Calcium tablets:
Our calcium supplements do not have many severe side effects. However, in the case of overconsumption, some common side effects may occur. They include:
- Sometimes an irregular beating of the heart;
- A little weakness, drowsiness, headache which is momentary or
- The mouth might get dry, or a metallic taste in your mouth.
Should you buy Herbalife’s Calcium Tablets?
Calcium deficiency can cause a lot of disturbance in your regular lifestyle. It can lead to issues with children’s growth. Taking our calcium tablets to ensure that you don’t have to face these issues as it is one of the best supplements available in the market. Herbalife’s calcium tablets are easily available online and for a very affordable price. It is worth the hype and you should surely give it a chance. Better safe than sorry!
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