Control High blood pressure – Eight Natural Remedies

high blood pressure

Table of contents Fifteen remedies Take-home message High blood pressure is a dangerous condition that can damage your heart. It affects one in three people in the US and 1 billion people worldwide (1, 2).If left uncontrolled, it raises your risk of heart disease and stroke.   Fifteen remedies But there’s good news. There are […]

5 Facts on Why You Should Drink More Water in Winters

Drink More Water In Winters

We all know that staying hydrated during summer is very important to avoid dehydration. However, did you know that you can easily become dehydrated even during winter? Lack of sufficient water even during winter can be quite harmful and lead to some serious health problems.  Many of us find it difficult to drink sufficient water […]